LIANA ABASCAL, PhD, MPH, DipACLM
& Certified Lifestyle Medicine Professional
Specializing in Evidence-Based Living and Thriving
Congrats on taking the first step towards improving your life!
Change is hard – it means doing things differently. This can feel uncomfortable, and learning to sit with the dis-comfort, until it starts to feel like comfort, is key. Let me help you with this! I am passionate about helping people get unstuck and move forward in their lives. This happens. I witness people learning to live differently every day.
My approach is collaborative and non-judgmental, and includes warmth, compassion and humor.
Let’s schedule a complementary "meet and greet" and see if we work well together.