WELCOME

Congrats on taking the first step towards improving your life!

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Change is hard – it means doing things differently.  This can feel uncomfortable, and learning to sit with the dis-comfort, until it starts to feel like comfort, is key.  Let me help you with this! I am passionate about helping people get unstuck and move forward in their lives.  This happens.  I witness people learning to live differently every day.  

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My approach is collaborative and non-judgmental, and includes warmth, compassion and humor. 

Let’s schedule a complementary "meet and greet" and see if we work well together.